I came across this site (Thanks Kim) and I love it! Although I either buy smaller chickens then the author suggests or we eat too much as I usually get only 3 meals from one. But I will try it and measure more carefully and will keep you all posted on how it works out!!
http://cheaphealthygood.blogspot.com/2009/02/1-chicken-17-healthy-meals-26-bucks-no.html
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